I have a very special treat for you today: I’ve asked John Assaraf, CEO of NeuroGym and the creator of an incredible new personal development “Success” app that will help you to achieve virtually any goal you desire. It’s better than “Calm”, “Headspace”, and “Healthy Minds” combined because it shows you how to bring relaxed mindful awareness into you daily work life, where it matters the most. It’s also grounded in the latest neuroscientific discoveries. I know, because I taught John how to do it (and he made it possible for me to bring NeuroCoaching to you!).
Please watch this short 15-minute video (click here or on the video image above) because I asked John to guide all of us through one of his favorite Innercises. The app has over 500 of them (including some of my work!) and it’s a bargain: Less than $2 a week (or you can buy lifetime access). Get all the details HERE
Mindfully Yours,
Mark Waldman