A B O U T T H I S C O U R S E…
A New Science of Healing
Most approaches to emotional pain and trauma are built on outdated models. This course is different — it draws directly from the cutting-edge field of Network Neuroscience to give you strategies that are faster, simpler, and more effective.
Through 8 richly produced video sessions — over 5 hours of guided learning — Mark Waldman walks you through the science of how your brain processes memory, emotion, imagination, and awareness, and precisely how to interrupt painful patterns at their source.
Whether you are seeking personal healing, training as a coach or therapist, or simply want to understand the neuroscience of the mind, this course offers tools you can use immediately.
Most of our emotional suffering is not stored in the body, locked in repressed memory, or beyond our reach. New discoveries in brain science reveal that pain lives in the present moment — in the way our imagination constantly rewrites the past — and that this same mechanism is the doorway to transformation.
This course gives you the neuroscience and the practice. You will learn why trauma is far less permanent than you have been told, how to enter states of deep awareness that dissolve rumination and anxiety, and how to move into FLOW — the state of peak absorption where your sense of suffering simply disappears.